A student went to his meditation teacher and said, “My meditation is horrible! Either I feel distracted, my legs ache, or I’m constantly falling asleep. It’s just horrible!”

“It will pass,” the teacher said matter-of-factly.

One week later, the student came back to his teacher. “My meditation is wonderful! I feel so aware, so peaceful, so alive! It’s just wonderful!”

“It will pass,” the teacher replied matter-of-factly.

Yoga doesn’t always have to be serious. Here’s a funny Yoga Snob quiz: Link.

Also, in case you are concerned about such things as whether or not yoga is a dinner invitation to Satan from the soul: Link.